Personal Training

  • Fat Burning
    • Fitness Testing
      • Post/Ante Natal
        • Toning
          • Core Stability
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            Sports Therapy

            • Back Pain
              • Injuries
                • Deep-tissue massage
                  • Posture improvement
                    • Flexibility work
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                      Tailored fitness and rehabilitation plans, for everyone.

                      Bespoke Fitness is a Brighton based fitness company established in 2002 by Paul De Nagy. We provide products and services to our clients on a local and national level. Our aim is to help people achieve their goals, get the right treatment from the start and be assured that they can contact us or use our website as a valuable source of health and fitness information.

                      Our team understand that to achieve any goals, one needs the right advice and a positive mental attitude from the start. Giving you a great choice of health and fitness solutions, you can be safe in the knowledge you are getting advice from professionals. Take a look at the video below to see our video of how we do things.

                      We at bespoke fitness would like to invite you to our new functional circuit classes opposite Riptide gym, on the beach! If you are looking for something that will take your fitness to the next level in a fresh and fun way, our fast-paced and intense circuit classes are just what you’re looking for!
                      Come and experience out low-tech, high-effect equipment that will transform the way you view exercise, and introduce you to a whole new world of training. E-mail tom@bespokefitness.co.uk for details.

                      Bespoke Blog

                      Training Styles, What Really Works?

                      Whilst working in the gym, I noticed that there are two main types of people when it comes to training styles. This got me thinking about which is best, and opened up a whole series of discussions with fellow trainers about our own styles and our clients.…

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                      Bespoke Bulletin



                      Tom is now available for personal training in your home or at Riptide gym in Brighton, group sessions, general health and fitness advice and more, so why not get in touch with us at Bespoke Fitness and help us to help you!! call 07880 954 086