Personal Training

  • Fat Burning
    • Fitness Testing
      • Post/Ante Natal
        • Toning
          • Core Stability
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            Sports Therapy

            • Back Pain
              • Injuries
                • Deep-tissue massage
                  • Posture improvement
                    • Flexibility work
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                      Tailored fitness and rehabilitation plans, for everyone.

                      Bespoke Fitness is a Brighton based fitness company established in 2002 by Paul De Nagy. We provide products and services to our clients on a local and national level. Our aim is to help people achieve their goals, get the right treatment from the start and be assured that they can contact us or use our website as a valuable source of health and fitness information.

                      Our team understand that to achieve any goals, one needs the right advice and a positive mental attitude from the start. Giving you a great choice of health and fitness solutions, you can be safe in the knowledge you are getting advice from professionals.

                      In addition, we have resourced and researched the very best Health and Fitness products on the market, saving you time and money with no need to do any heavy footwork yourself. These can be found in our product section and every week we are updating it with new items, so be sure to check them out.

                      Bespoke Blog

                      Injured? do you rest or push on through?

                      I would like to start by congratulating Emma Wilson who completed the South Downs Marathon in one piece, last week I mentioned Emma in the blog, and how hard she had trained for it, as her trainer I am extremely proud of her efforts. Unfortunately she took off on holiday before I managed to get full details of her time…

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                      Bespoke Bulletin

                      Congratulations to Emma Wilson who completed the South Downs Marathon, a great success and we are all very proud.

                      The Bespoke Bootcamp is now running on Shoreham Beach Green, Monday to Friday. click here for further details.

                      The products of the week, our range of Apple ipods  from as little as £31.00, Check out our reviews and more details.