Yoga for surfers 3
‘Yoga For Surfers 3’ will help you unleash your inner power! Peggy Hall’s clear instruction is easy to follow, and her energy is sure to keep you motivated.With innovative poses, creative sequencing, and an engaging soundtrack, this DVD is made up of three segments you can do separately for a quick, efficient practice or put together for a more complete routine – ‘Fit’, ‘Focused’ and ‘Fearless’.There is also a 10 minute soothing relaxation sequence to develop a deep sense of well-being and calm energy.‘Yoga For Surfers 3’ will help you unleash your inner power! Peggy Hall’s clear instruction is easy to follow, and her energy is sure to keep you motivated.With innovative poses, creative sequencing, and an engaging soundtrack, this DVD is made up of three segments you can do separately for a quick, efficient practice or put together for a more complete routine – ‘Fit’, ‘Focused’ and ‘Fearless’.There is also a 10 minute soothing relaxation sequence to develop a deep sense of well-being and calm energy.
Our review
As with Yoga for surfers 2, don't be fooled by the title, this is a full on workout that everyone who has an intermediate to advanced fitness level should try. There are some crazy moves in this one, and Peggy Hall is as usual down to earth and clearly explains all the poses. This is definitely one to try.
£12.69
